Launching May 2024! Apply to be a part of our first cohort
You are a woman or nonbinary person who longs for a world that is whole, just, and well
You have big, beautiful dreams for your life, and struggle to bring them to fruition in a high speed, product-oriented culture
You are tired of putting your health and needs aside in order to do your work and life
Chrysalis is a community of dreamers and leaders in which we nurture our wellbeing and our visions.
We offer a space of care, depth and learning, where we can heal and create in our own timing, and with support.
We are educators, journeyers, healers, artists, organizers, and spiritual practitioners learning to listen to our bodies as an integral aspect of how we meet the world around us.
When we align with our body’s wisdom, powerful things happen. Life becomes more easeful. We relax, and we heal. We discover new pathways of living joyfully and with wellbeing.
Chrysalis is for you if you are :
- Embarking on a Healing sabbatical
- Beginning a new aspect of your work
- Seeking Balance & Enjoyment and preventing Burnout
- Clarifying your Vision and desired projects and paths
If this sounds like you, sign up for a Complimentary Consultation here!
A School and Community
Chrysalis is both a school of embodied wellbeing and creation, and a community of practice. Monthly workshops and practice opportunities keep us deepening our skills as well as our connection with ourselves and one another. We enjoy:
- In-Person Workshops (virtual options available) combining somatic & creative practices
- Group Practice & Mentoring Sessions
- Activities to inspire your at home practice
- Optional Accountability/Practice Partner & structures to guide your shared practice
- Member Rates on Private Sessions, retreats, & other Visioning Body offerings
What will we learn?
Workshop Topics are selected based on member’s needs and interests. Examples include:
- Holding Space for your Body
- Somatic Visioning 101
- Cultivating your Practice Space (at home and beyond)
- Inner Body Awareness & Somato-Emotional Process
- Aroma Freedom: Essential Oils for emotional support and enhanced awareness
- Awaken your Dreaming Body with the Natural World
- Connecting with Guides, Ancestors, and Spiritual Realms
- Dreaming Bones (Embodied Anatomy as a support for visioning, manifesting, and healing)
- Celebrating, Honoring & Clearing your Path ahead
- Anatomy of your Dreams Series: Embodied anatomy as a Portals for Visioning and Support
- Spirit and Soma: Touching what is beyond and within
- Tending your Sensory-Imaginal Landscape
- Feelings and Sensations: An ever-evolving dance
- Designing a Daily Practice
- The Power of Scent in Healing and Transformation: Aroma Freedom Technique and Somatic Applications
- Money on the Mind, Money on the Body
- Healing Pain through Visualization & Somato-Emotional Process
- Rest, Digest, Activate
- Scaffolding a Somatically Informed Life
- Sensing & Evolving your Goals
- Tending your Creative Cauldron
- When to Push, When to Gestate
It was with grace that I found Lee at a time when I was yearning to reconnect with a sense of purpose in my life and my work. Joining Somatic Wellbeing for Visionaries and Leaders provided me with a safe and intentional space to connect deeply with myself and others. The attentiveness to breath and body, that Lee led us through, created an opportunity for a deep wellspring of body-based knowledge to rise up. My experience grew beyond the workshops and translated effortlessly into my life and my practice. She is a gifted listener and facilitator. She is truly present and passionate about her work.
-Kim, Dance/Movement Therapist
Click Here to Read more Past Student Reflections
Your Guide & Facilitator
Chrysalis is a program of The Visioning Body, and is facilitated by it’s director, Lee Fogel, a Registered Somatic Movement Educator & Therapist, Reiki Practitioner in the Usui Shiki Ryoho tradition, Certified Franklin Method Educator, Certified Aroma Freedom Technique Practitioner, Shamanic Practitioner in the tradition of the Foundation for Shamanic Studies, and Master of Arts with Distinction in Dance and Somatic Wellbeing.
Lee brings her vast knowledge, over 20 years of teaching experience, devotion to healing, and love of witnessing transformation in others to this community, and is genuinely excited to see where it will bring its members. You can reach out to her at leefogel@visioningbody.com with any questions, or Apply to Chrysalis Here!
