Author Archives: leefogel

Coming back to a busy schedule after Thanksgiving weekend, I am feeling very grateful for my teaching practice as a structure that deepens my own self-care.  As I prepare for the Self-Care and Somatic Wellbeing for Visionaries and Leaders workshop series, I … Continue reading →

There has been so much change in the air, literally and in so many ways, in these last few weeks.  Storms passing through and the big election day tomorrow could be disorienting on their own.  From conversations I’ve been having, … Continue reading →

Earlier this week, I gathered at a nearby river with friends to practice one of my favorite rituals for the Jewish New Year.  We tossed bread crumbs into the flowing river to remember anything we wanted to ask forgiveness for, … Continue reading →

I recently returned from an incredible workshop exploring dream life through somatic process.  The Body of Dreaming Intensive, taught by Susan Harper, opened me up to new possibilities for tending the imaginal and sensory journeys we take (while sleeping and … Continue reading →