Category Archives: Life/Work Balance
Nature Break
Tuning natural living things, even when in a city, is a really direct way to cultivate wellbeing and enjoyment. Caryn Heilman of LiquidBody shared with me that since natural elements and living organisms (people included) are more complex in shape … Continue reading
Posted in Life/Work Balance, Nature, Somatic Movement, Wellbeing
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Honoring All Your Timing Needs
I’ve been finding it supportive lately to remember that it is possible to support the body’s inner timing even while moving according to calendar and clock time. Different levels of timing are always occurring simultaneously within and around our bodies, … Continue reading
Summer Harvests: Flowing with time by riding all the waves
It’s been several years for me since any kind of externally instituted summer break, but I still approach these hottest months with a sense of adventure, and permission to move at a different pace. This summer, while continuing to teach … Continue reading
Posted in Emotional Process, Life/Work Balance, Reiki, Somatic Visioning, Summer, Time, Visioning
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