Somatic Visioning, Self-Care, and Embodied Manifestation Programs

These three and six month programs deepen your relationship to your dreaming body and help you to create practices and structures that support your wellbeing and your unfolding visions.

Working with hands on Reiki and somatic awareness practices to encourage your body’s natural intelligence for grounding, well-being, clarity, and taking action with ease, we will tend to the many levels of manifesting what you are truly wanting in life.

Somatic Visioning and Manifestation Program:

Cultivating Well-being and Manifesting Your Visions
A 6-month Program

This 6-month program is for those who are ready to dive deep into allowing your body to dream and living your vision in the world. You are seeking the nurturing support of a witness as you explore and awaken to your visions. You want to cultivate a connection to your wise and dreaming body that serves as a strong foundation for creating and living the life you want.

You want sustained support not only in accessing your inner resources for well-being and clarity, but also around taking action based on your body’s needs, wisdom, and visions.

20 Somatic Visioning and Self-Care Sessions, co-created to meet your needs and interests:

  • Opportunities to learn somatic approaches to self-care and visioning, including breath, sound, movement, tracking sensation and images, experiential anatomy, somato-emotional awareness, visualization, drawing, writing, and supportive self-touch.
  • Learning to follow your cycles of Visioning, Dreaming, Rest, and Activation.
  • Cultivating your ability to respond to your body’s needs in subtle and powerful ways.
  • Guidance around integrating somatic practice into your daily life.
  • Developing personalized self-care and visioning practices.
  • In-depth support around sourcing and developing your visions through Body Dreaming.
  • Creating structures that allow you to manifest your vision while being deeply rooted in your body’s wisdom.
  • Hands on Reiki to deepen the flow of energy to support your process on all levels.
  • Guidance in clarifying moving towards your unfolding visions in a way that honors your body’s wisdom.
  • Ongoing tracking of your process and monthly check-ins to celebrate, honor and direct your process.
  • One Follow Up Call to celebrate your journey and honor your next steps.

Somatic Visioning and Self-Care Program:

Learning the Language of your Dreaming Body
A 3 month Program

This 3 month program is a perfect opportunity for those who know that connecting more deeply to your body will have profound affects on your wellbeing, clarity, and empowered experience in the world. You are seeking the nurturing support of a witness as you explore and awaken to your visions. You want to cultivate a connection to your wise and dreaming body that serves as a strong foundation for creating and living the life you want.

9 Co-created Somatic Visioning and Reiki Sessions:

  • Opportunities to learn somatic approaches to self-care and visioning, including breath, sound, movement, tracking sensation and images, experiential anatomy, somato-emotional awareness, visualization, drawing, writing, and supportive self-touch.
  • Learning to follow your cycles of Visioning, Dreaming, Rest, and Activation.
  • Cultivating your ability to respond to your body’s needs in subtle and powerful ways.
  • Guidance around integrating somatic practice into your daily life.
  • Developing personalized self-care and visioning practices.
  • Learning to source and develop your vision through Body Dreaming.
  • Hands on Reiki to deepen the flow of energy and support your process on all levels.
  • Guidance in clarifying and moving towards your unfolding visions in a way that honors your body’s wisdom.
  • Ongoing tracking of your process and monthly check-ins to celebrate, honor and direct your process.
  • One Follow Up Call to celebrate your journey and honor your next steps.