What Are The Benefits of Somatic Visioning?

The Somatic Visioning Process is holistic in nature and clients often experience positive changes in the areas self-care, discovering and manifesting visions, and healing on physical and emotional levels. 

Healing Benefits

  • Find greater ease and range of movement.
  • Manage and relieve emotional distress.
  • Ease processes of breathing, digesting, and resting, and sleeping.
  • Alleviate tension and pain in the body.
  • Support healing and recovery from injury.
  • Experience greater comfort, groundedness, vitality and creativity.
  • Develop your own resources for self-healing.

Visioning Benefits

  • Awaken to your visions for your life, work, and wellbeing.
  • Discover practices organically manifesting what you want and need.
  • Make clear decisions by listening to your body’s wisdom.
  • Develop work and life structures that support your healing and visioning.

Self Care Benefits

  • Cultivate compassionate and heightened awareness for yourself and your body.
  • Foster embodied curiosity and enjoyment.
  • Learn to attend and alleviate discomfort.
  • Identify and support your emotional needs through sensory awareness process.
  • Develop self-care practices for your everyday life.