The Somatic Visioning Process is holistic in nature and clients often experience positive changes in the areas self-care, discovering and manifesting visions, and healing on physical and emotional levels.
- Find greater ease and range of movement.
- Manage and relieve emotional distress.
- Ease processes of breathing, digesting, and resting, and sleeping.
- Alleviate tension and pain in the body.
- Support healing and recovery from injury.
- Experience greater comfort, groundedness, vitality and creativity.
- Develop your own resources for self-healing.
- Awaken to your visions for your life, work, and wellbeing.
- Discover practices organically manifesting what you want and need.
- Make clear decisions by listening to your body’s wisdom.
- Develop work and life structures that support your healing and visioning.
Self Care Benefits
- Cultivate compassionate and heightened awareness for yourself and your body.
- Foster embodied curiosity and enjoyment.
- Learn to attend and alleviate discomfort.
- Identify and support your emotional needs through sensory awareness process.
- Develop self-care practices for your everyday life.