Retreats and Workshops

I facilitate retreats, workshops and gatherings that support deepened inner and interpersonal connection through sensory awareness, gentle movement, Reiki, and creative expression. I would be happy to talk with you about your group and how I might best be of service to you. Contact me at leefogel @


Past workshops have included:

Self-Produced & Private:

Holding Space for Your Body — Practices for honoring your body’s needs and wisdom
Rest, Digest & De-Stress - Balancing the nervous system by connecting with the gut body
Slowing Down at The Center — Relaxation through Cerebrospinal Fluid awareness
Letting the Body Dream Your Callings
Creating a Personal Somatic Practice
Communal Visioning
Listening through Touch  

Celebrating & Honoring Your Journey
Live Your Light: Mindful Movement and Song Retreat


Money on the Mind, Money on the Body, Kol Tzedek Synagogue, 2017

Mindful Movement, Kol Tzedek Synagogue, 2017, 2015

T’Shuvah of the Body: Returning to Yourself, Kol Tzedek Synagogue, 2017

Movement Warmup for Walk/Run/Roll-A-Thon,  Earth Quaker Action Team, 2016

Time Management from the Inside Out: Flow Easily with Time by Listening to Your Body, Drexel University, 2016

Somatic Visioning, Oberlin College, 2016, 2011

Personal Revelations through Movement and Sound, Beth Zion Beth Israel Shavuot event, 2014

Money on the Mind, Money on the Body, 2013, ISMETA 25th Anniversary Celebration & SOMAfest NYC 2013

Money on the Mind, Money on the Body, Infinite Waves of Health Telesummit, 2014

Somatic Visioning for Birth Workers, Philadelphia Alliance for Labor Support, Experiential Talk, 2012

Somatic Movement/Dance, HIV/AIDS Awareness Day for Women and Girls, Siloam Wellness, Philadelphia, PA

Stress Reduction though Mind-Body Awareness, Prevention and Outreach Summit those affected or infected by HIV/AIDS, Philadelphia FIGHT, 2010

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