These one-on-one programs deepen your relationship to your dreaming body and help you to create practices and structures that support your wellbeing and your unfolding visions.
Working with hands-on Reiki and somatic movement and awareness practices we encourage your body’s natural intelligence for grounding, well-being, clarity, and taking action with ease. In this way we tend to the many levels of experiencing and manifesting what you truly want in your life.
Somatic Visioning and Self-Care Program
Learning the Language of your Dreaming Body
A 6-month Program
This program is a perfect opportunity for those who sense that connecting more deeply to your body will have profound affects on your wellbeing, clarity, and empowered experience in the world. You are seeking the nurturing support of a witness as you find greater ease in your body, develop self-care practices, and awaken to your visions. You want to cultivate a connection to your wise and dreaming body that serves as a strong foundation for creating and living the life you want.
Somatic Visioning and Manifestation Program
Cultivating Well-being and Manifesting Your Visions
This program is for those who are ready to dive deep into allowing your body to dream and living your vision in the world. You are seeking the nurturing support of a witness as you explore and allow your visions to grow. You want to cultivate a connection to your wise and dreaming body that serves as a strong foundation for creating and living the life you want.
In addition to nurturing your visions as they unfold, you are ready to develop work and life structures that are deeply rooted in your body’s wisdom. You want sustained support not only in accessing your inner resources for well-being and clarity, but also around taking action based on your body’s needs, wisdom, and visions.
All Programs Include:
- One-on-one Somatic Visioning Sessions, co-created to meet your needs and interests.
- Opportunities to learn somatic approaches to self-care and visioning, including breath, sound, movement, tracking sensation and images, experiential anatomy, somato-emotional awareness, visualization, heightening awareness through drawing and writing, and supportive self-touch.
- Learning to follow your cycles of Visioning, Dreaming, Rest, and Activation.
- Cultivating your ability to respond to your body’s needs in subtle and powerful ways.
- Guidance around integrating somatic practice into your daily life.
- Developing personalized self-care and visioning practices.
- Support in sourcing and developing your visions through Body Dreaming.
- Hands-on Reiki and somatic touch to deepen the flow of energy to support your process on all levels.
- Guidance in clarifying moving towards your unfolding visions in a way that honors your body’s wisdom.
- Ongoing tracking of your process to celebrate, honor and direct your process.
- One Follow Up Call to celebrate your journey and honor your next steps.