Embodied Living Group

Would you like to enhance your wellbeing and meet life with more vitality and presence?

Do you want a community of practice that nurtures your embodied wisdom?

This group provides a supportive environment to learn somatic practices for living with strength, health, and clarity. Balancing theory and practice, we’ll cover topics catered to group interests, including:

  • Handling & Reducing Stress
  • Connection & Boundaries
  • Leadership
  • Creating Life/Work Structures based on your body’s wisdom
  • Creativity
  • Ease of Movement
  • Experiential Anatomy
  • Biology of Emotions
  • Navigating Societal Challenges
  • Developing your Daily Practice

Please contact info(@)visioningbody.com if you are interested in a Virtual or Philadelphia Local group!